@hiker2024 I have found for myself, that going off almost any medication is best done slowly. Our body has gotten used to it, so we respond best when we "step down". Kinda like looking from a tall building, I guess. You don't want to take one big leap, do it in stages.

Do you think keeping a journal as you go through this will be of help, in case you get too anxious? There might be some days you're not sure this is the right thing to do!
Ginger