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@gardenchef

This is the link to where I got the list of "35 Phrases to disarm the Narcissist".
https://parade.com/living/phrases-to-disarm-a-narcissist
I also highly recommend to buy the book: It's Not You: Identifying and Healing from Narcissistic People Hardcover by Dr. Ramani

I am 69 years old and have been in a narcissist relationship for over 45 years. My therapist says the Narcissist gets worse with age in which it has. It is a scary road and sad road to travel down. We have to stay strong and know that we are good and IT IS NOT US that is the cause of dysfunction.

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Replies to "This is the link to where I got the list of "35 Phrases to disarm the..."

@gardenchef - Hello. Greatly appreciate your posts here, adding resources to what is a most challenging journey - and, for me, one of - if not THE - most difficult aspects is that it is invisible to all - often, unfortunately, even those living in the same environment with us and the narcissist/s.

May I ask if you could share what your choices are in this 45-year relationship with a narcissist? I know it could be a family member, (and we can't change who we're related to, of course!), but are there options you have to move on from this relationship and/or environment?

Look forward to learning more from you. Thank you, and sending warm wishes for whatever you envision brings you peace and comfort.