Totally agree. Stay away from Strontium. Your post puts it clearly, so thank you! I think many of us are obssessed with the T-Score. It's just a number and the cut-offs for osteopenia and osteoporosis were conjured up in the '90s by imperfect humans. Read Lani Simpson's book, "Lani's No-Nonsense Bone Health Guide" for info on this. What matters is your fracture risk, not your T-score. My T-score is -2.5 BUT my FRAX score (fracture risk) is excellent. Google and you'll find a way to calculate that. I have a very good trabecular bone score (TBS, which is, unfortunately, not done by many labs and docs, but luckily I have access to that.) I attribute my high score to rigorous diet and exercise. Turns out, with my TBS (trabecular bone score) my risk of fracture is extremely low. Yet with the -2.5 T-Score all the docs want me on bisphosphonates which don't agree with me. We all need more of the whole picture, not just a T-score.