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Trouble being able to sleep more than 3-4 hours before

Polymyalgia Rheumatica (PMR) | Last Active: 23 hours ago | Replies (21)
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@wfroslansky

I find that Ibuprofen helps. I take 200mg in the morning and 200mg after dinner. Slowly exposing your range of motion helps. Arnica cream on the most sore spots helps. Also try moaning and groaning loudly.

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Replies to "I find that Ibuprofen helps. I take 200mg in the morning and 200mg after dinner. Slowly..."
megz | @megz | 4 days ago

Ibuprofen is a non-steroidal anti-inflammatory drug (NSAID) which shouldn't be taken with prednisone because of the higher risk of damage to the lining of the stomach/digestive system and other serious complications. Tylenol (paracetamol/acetaminophen) is okay to take with prednisone.
Loud moaning and groaning can be helpful but may frighten pets and small children.

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