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@bettyz

I take 200mg daily. It is one of my more expensive supplements so I shop Amazon and tend to favor Nature's Best but basically it's whichever brand is most affordable at the time.

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Replies to "I take 200mg daily. It is one of my more expensive supplements so I shop Amazon..."

What do you believe it does for you?
I have taken so many vitamins and supplements with no discernible improvement. It’s hard to keep taking handfuls of pills that make no difference, though I have continued this behavior for over two years!