@jananeedsmayo9

What has helped me is the RELIEF BAND. I buy it on Amazon and get the one with replaceable batteries instead of rechargeable. There is now cheaper versions that probably work just as well.

Other things that help is put cold cloths on your wrist .. another place to put a cold cloth is the back of the neck. You can also tap one of your wrist with your fingers.

You can also try smaller meals that are more easily digestible. You can look up lists of easily digestible foods on internet. Sweets and greasy foods can trigger nausea.

A big help would be to keep a journal. Notate what happens before the nausea hit. Did you eat? What did you eat? Did you take medicine? Which one? Were you taking a hot shower or out in the heat? Or maybe the cold? Were there other symptoms? What were they? Belly cramps? Bowel movement? Diarrhea? Headache? Backache? Other pain? Any other questions to answer should be written down and then talked over with your doctor/s.

I hope you find relief.

ZeeGee