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Digestive Health | Last Active: 4 days ago | Replies (46)

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@brubakerd

I learned to do deep belly breathing during physical therapy for
Pelvic floor and bladder and bowel strength. It does seem counter intuitive. I kept at it and I breath like that all of the time. It is very natural to me now. Babies breathe like that until they learn different. I just got a hernia. Is there a connection to IBS orDIBO ?

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Replies to "I learned to do deep belly breathing during physical therapy for Pelvic floor and bladder and..."

yes, i think i read somewhere that there is a connection to ibs / colitis/ and the like. I'm so sorry to hear this. I would not wish this on my worst enemy.