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@marquis113

Be careful taking vitamin B supplements. I was tested and found to have toxic levels of B6

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Replies to "Be careful taking vitamin B supplements. I was tested and found to have toxic levels of..."

Me too on finding out I was taking too much B complex. I thought B vitamins were flushed out of the body, with urination, if I took too much of the B complex. I was wrong!! I had toxic levels found out through annual blood tests.

Thank you for the heads-up!