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@ken82

I find that a probiotic daily similar to an over the counter "Saccharomyces Boulardii" works for me in mitigating gas and diarrhea...and that urgent necessity..

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Replies to "I find that a probiotic daily similar to an over the counter "Saccharomyces Boulardii" works for..."

Yes! Bloating, gas, urgency to get to a bathroom. Horrible. Dr. Koufman's book Drop Acid (Amazon) has been a huge help. A tsp. of honey has surprisingly helped with bloating and gas. If I veer off the foods in this book, which was recommended by my doctor, I l'll pay with a big digestive upheaval that will take me a few days to stabilize. Good luck to you finding what works best for your personal health situation. Before my celiac aneurysm arrived, I never had any of these issues. 😳🙄