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The Perfect Storm

Digestive Health | Last Active: 4 days ago | Replies (46)

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@rozy288

Thank you , I sometimes do those deep breathing exercises with my CALM app . I have been checked many times abd tested for H-plyori and SIBO . Always negative.
I made my Dr. put me on Xifaxan antibiotic for it anyway ( 3 diff x in 6 years).
That was a long time ago . Haven’t been on it again in over 5 years.
The only time I thought it may have helped a little was very first time (14 days you take it , or 10 ).
Didn’t work the 2 x after that .
I will google that lady’s name you suggested.
It’s so sad 😞 to live chronically sick 🤢 daily .
I too , cry 😢 and ask God why and why for so long , a decade lost .
I pray 🙏 one day he heals us . I know he’s busy solving much bigger issues but still . Xo

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Replies to "Thank you , I sometimes do those deep breathing exercises with my CALM app . I..."

I think Pam Fox said that you have to do those exercises every day. The belly breathing is hard but I’m getting more used to it. When I tried the rib rollover it hurt. So I lightened up because she said to go lightly. I’ve been doing it for 2 days now and today has been a much better day. I heard my stomach gurgling so I think it’s shifting. She said you will definitely know when it drops. Could take a week or 2 or longer but I’m going to keep doing it. This could be a game changer. Will keep you posted. Xxx