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@gardenchef

I am in therapy now. Reading the book: “It Is Not You” by Dr. Ramani. A must read for all involved in this behavior
Just would like to have a support group that could help us all grow and gain knowledge to be stronger with each other by our sides

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Replies to "I am in therapy now. Reading the book: “It Is Not You” by Dr. Ramani. A..."

Please let me know if the book is worth reading. I’m dealing with depression and anxiety and I don’t want to feel worse. Thank you