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@patsz

I've had two bowel resections in the past two years from ruptured diverticula. Two open surgeries. The first surgeon did not remove enough bowel. It can take months to get to a new normal. I am currently 2.5 months post surgery. I can have 2-3 BMs a day or 8. One day I will reach a normal 🤞🏻. Sometimes I have diarrhea. Please don't strain yourself or lift over ten pounds for several months. I take generic Benefiber (Costco) every morning in my coffee to stay regular. Don't expect too much too soon.

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Replies to "I've had two bowel resections in the past two years from ruptured diverticula. Two open surgeries...."

I also take magnesium glycinate capsule every night. I add a morning capsule if I haven't "gone". I've used magnesium citrate capsules too.