Thank you all so much for your support, advice and genuine worry < 3 I greatly appreciate it. I did try therapy a year ago but it wasn’t quite suitable for me, back then. But I am willing to give it another try. As for now, I am trying to find it in me to somehow fix my sleeping schedule, eat more and go out in the sun more. I reckon I don’t put in the effort to be healthy to be complaining. @naturegirl5 and especially thank you, Helen for being so sweet ❤️