← Return to What to try and for how long after an Extended Drug Holiday

Discussion
Comment receiving replies
@hungrybirder

Thank you for your thought provoking reply. As to have I ever had osteoporosis, the answer is unclear. In 2005 the density in my arm was measured at -3.5 which should have sent up a red flag to at least my doctor, since back then I was clueless. New endocrinologist was wondering if the arm had ever been measured after seeing that while my L1 to L4 wasn't quite in the osteoporosis area, L2 definitely was, at -3.6. So I think the scoliosis might be interfering with accurate measurement. I hope the November scan which will include my arm provides some answers. Couldn't find any papers addressing whether a very long drug holiday allowed your bones to "reset" although one (several years ago) suggested this was an area to study.
Maybe the answer is to go without drugs for a couple of years if I'm still in the osteopenia range. I'm not sure lifestyle changes would help as I already clock in 3 miles a day (2 in the heat of the Texas summer), lift weights and drink a gallon of milk every 2 days. Having been a milk drinker all my life, I hoped that all that calcium ended up in my bones but it was not to be.
I'll bring up the issues of bone quality and scoliosis issue when I meet with the doctor after the scan. I've brought up the scoliosis before only to be told it's accounted for. Unfortunately I found a paper that says otherwise. I'll keep you all posted on my discoveries.
Thanks again.

Jump to this post


Replies to "Thank you for your thought provoking reply. As to have I ever had osteoporosis, the answer..."

@hungrybirder I have scoliosis too so thanks for bringing that possible factor in DEXA's up. Taking a couple of years off seems like a good middle road.

If your scores are osteoporotic you could ask your doctor about a bone builder- Forteo, Tymlos or, probably, Evenity. The arm is, I believe, cortical bone and the spine is trabecular so that is another thing to think about. Evenity might be a good choice in that regard. Check with your doctor on that too!