How does one prepare themselves a special meal (anti-inflammatory diet) when they're in pain and can hardly use hands, go to store for food (I purchase the fruits and veggies but they go bad when I can't get to them to use) and are totally weak and fatigued? I hear how beneficial this diet is but can't even get started due to how I feel.

I am eating pretty well, have given up alcohol and sugar, red meat, “white” carbs. I walk as much as I can, but sometimes fatigue gets in the way. Thanks for the support.