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@ray666, @njed, @domiha and all my other neuropathy journey friends, This morning I received my daily email from Dr. Amit Sood's "Your Year of Healing" and wanted to share it with all of you. Mostly because reading this discussion helps me through my own daily journey. I find that reading them first thing in the morning sets me up for a better day.
Hoping you all have not just a good day but a great day!
John
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Your Year of Healing
Dear Friend,
Here is your insight and suggested practice for today:
Insight: Recognize that a lot is still in your control. While you can’t stop the snow, you can open the umbrella.
Suggested Practice: List five things that are still in your control.
Audio file link: Please visit https://www.amitsood.com/year-of-healing/ to listen to the audio. When you are there please also click "I commit to today's practice."
My warmest wishes to you.
Amit
Amit Sood, MD MSc FACP
http://www.amitsood.com
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Replies to "@ray666, @njed, @domiha and all my other neuropathy journey friends, This morning I received my daily..."
Hi, John! You, who are a seemingly endless source of reference materials, have also set ME up for a better outlook on this new reality! Your constant commitment to this community and to sharing knowledge that may help is MUCH appreciated!! THANK YOU for all you do!! I signed up for six months of Dr. Sood's "Your Year of Healing." I have been wanting to look into mindfulness and meditation, and this will be a great way to start each morning! Best wishes! Mike
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Good morning, John (@johnbishop)
What a wonderful gift waiting for me as I wake and lurch about to start a new day. Thank you, John! I’ve not yet delved into the Year of Healing, but I have bookmarked the site and will do considerable delving as this day unfolds. Knowing myself, I know I respond well to the idea of commitment. Knowing myself, too, I know how much I need a boot-straps message with each day’s morning coffee (when, recently, my sepsis, more than my PN, can have me thinking, “Am I losing this battle?”). The Year of Healing may be the perfect gift to have given a guy like me, with his “conditions,” his personality, at this time of his life and at this time of the day. Thank you, John, a gazillionfold!
Cheers!
Ray (@ray666)