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Can PMR be induced by Exercise

Polymyalgia Rheumatica (PMR) | Last Active: Jun 19 1:56pm | Replies (73)
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@marymckeith

@ nancy53 Is it wise to start physical therapy when I am in pain from RA and PMR?

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nancy53 | @nancy53 | Jun 17 10:37am

I'd consult your doctor. For me personally, very light exercises when first diagnosed helped. Now I find that if I sit too long, I pay the price with stiffness.

These exercises were hard to do at first, six months later I breeze through them.
https://www.youtube.com/watch?v=fjk27oGh2aQ

Listen to your body.

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