← Return to Leg cramps with Stenosis
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Spine Health | Last Active: Jul 14 12:09pm | Replies (15)
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Replies to "Yes I have neurogenic claudication along with Severe Stenosis. I think I mentioned that I had..."
Thanks for reminding me to take my calcium, magnesium and zinc pill. I find this combination reduces or even eliminates spasms. Do your best to avoid opioids. I can't believe the difference in my thinking now that I am off them.
Best of luck.