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@becsbuddy

@denman55 Your current situation sounds very difficult and frustrating. Does anyone live with you who can help with the basics? Are you bed bound? Do any medical personnel stop by—like physical therapist, occupational therapists, home care nurse? Was it your choice to be at home rather than a rehab facility? If you answer those questions, members here may be able to help you.
Why did you have surgery on your back?

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Replies to "@denman55 Your current situation sounds very difficult and frustrating. Does anyone live with you who can..."

I had a Laminectomy first on 4/19 due to a diagnosis of Sciatica down my (R) leg. The Laminectomy was done by a Neurosurgeon. However, one week after being home from the hospital, my Sciatica pain returned. I returned to the Neurosurgeon who then decided that I needed to have a L3-4-5 Spinal fusion, which was done on 5/22.
I do not live alone and do have someone here who helps with, so there was no need for me to go to a rehab facility. No, I am not bed bound. I am not yet scheduled for physical therapy - that will happen at the 3-month mark.

Home is best. Around everything you know and love.