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← Return to Brachioradial Pruritus
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Spine Health | Last Active: Jun 17, 2024 | Replies (81)
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That's a good stretch, period. I just did it and felt the benefits immediately. So helpful after staring at the computer screen for too long today. Thank you.
Replies to "That's a good stretch, period. I just did it and felt the benefits immediately. So helpful..."
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Great!!! I’m glad it has helped. So what I found was doing the stretch every morning 3 times (60 seconds each stretch). Has kept my condition away completely. In the beginning I would miss a few days and feel the itch coming. But doing the stretches immediately took it away within minutes. So I settled in to keeping it up everyday.
Hope you have the same successes!