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Just Want to Talk | Last Active: Jul 23 9:55am | Replies (21)
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Replies to "@scottrl Hi Scott, I just watched one of your videos- Pushing A Chain. You have the..."
Thank you for your kind words! Feel free to subscribe to my channel and to tell others.
I understand about your challenges with balance! Since half my brain is affected, I have to work at keeping my balance sometimes.
SilverSneakers has some good videos to help with balance. Try this link:
https://www.youtube.com/results?search_query=silver+sneakers+balance+exercises+for+seniors+
Frankly I can't do a lot of the exercises they show, but I can do some basic stuff. It's a start, anyway!
As a stroke patient, I have plenty of issues with ataxia, so I understand what you're going through! I've gotten used to some (like being forced to type one-handed), and I fight an unending struggle against others (like foot drop). I'm making progress, but it's slow. As I've said elsewhere, I feel trapped in my body sometimes.