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DiscussionLet’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Dec 4 7:56am | Replies (4374)Comment receiving replies
Replies to "Thanks for this walking group! I heard about this the other day. You? FLANEURING-google it! (I..."
@shan2400, I love the verb "flâner." As a French speaker, it is a word we used for specific situations associated with just letting the day happen. I'm happy to hear that it has been adopted in English for mindful, meditative walking.
What does mindful, meditative walking look like for you? Where or when do you do it best?
@shan2400 Welcome to Mayo Clinic Connect! Glad that you joined our walking group. I like your term ‘flaneuring’. Are you French? If you aren’t used to lots of walking, I included Mayo Clinic’s get started program.
https://newsnetwork.mayoclinic.org/discussion/get-walking-with-this-12-week-walking-schedule/. If you’re a long time walker, just join in the conversations with the others.