That’s great you are doing so well!! Good luck at 8 clicks. Keep us posted! I also sit up after and watch mindless TV for an hour or now that weather is so nice, walk the dog after injecting. It’s hard to know exactly how much calcium I was/am getting. A glass of my almond milk has 450mg and I was drinking atleast 3 glasses/day. I need a dairy-free diet sadly, so I always tried to get calcium through the almond milk and my diet is basically plant based so I think there’s a fair amount from those sources too. I never took supplements for calcium and my levels have always been good. I’ve gone down to one glass of almond milk and lots of water. I feel like myself again after the first few weeks. Combination of adjusting to med, decreasing calcium and adding water. Good luck on your blood tests in August. Did you have a baseline P1NP done? That follow up will be in 3 months and hopefully will show early progress. I welcome learning more about your and everyone’s journey! Has anyone not had improvement with p1NP after 3 months?