Im curious, Who suggested you take the Shingrix vac and why were they suggesting it?
In my wide circles theres not been an outbreak.
Is there an outbreak in your area?
From what Ive researched, shingles is closely related to stress, which I believe was my trigger. My 88 year old dad was dying.
Having cancer IS a stress in itself. So the best thing We can do for Ourself is to be VERY mindful of keeping active, positive and what we put into our body.
Nutrition IS key and Often overlooked and under considered while going thru chemo and thereafter.
Do you routinely take vitamin c, d, zinc, selenium, quercetin, berberine and/or others?
Are you eating only foods that are organic, natural and unprocessed?
A good way to clean produce is letting fruits, vegetables and lettuce soak in a liter of water with about a tablespoon of baking soda for about 8- 12 minutes and rinsing clean.
Have you considered juicing? Its done wonders for me and many others. (Lovingly suggest you look into it.) If you have a Whole Foods around try their Green Goddess and try the Apple Kale just to get a taste.
I purchased a great juicer after trying them at Whole Foods and both my husband and I are feeling the benefits.
If you have a Costco nearby, they sell 3 bottles of organic carrot juice. In our area its housed in the refrigerator section in the aisles where the bacon and yogurt are. Its delicious. I add Amla Green Powder, Groovy Bee Greens+ Superfood powder and a tsp of Bluebonnet Buffered C Crystals and put it in a Blender Bottle.
Are you drinking clean, filtered water? Or boiling it?
Are you outside in the sunshine walking? Do you wash your hands with simple, non antibacterial soap?
My friend suggested years ago that I start a Blessing book. Each night I penned in all the blessings I had been given during the day: a phone call from a friend, a smile from a stranger, an unexpected opportunity, seeing a funny movie, an enjoyable walk and/or bike ride, etc.
Its great medicine! For mind, body and spirit.
You know yourself.
What we put into our body is Our choice. You know more about you than anyone else. Follow your instinct.
If youre currently fighting cancer or keeping it at bay, do your body well by feeding it what God has given us. The body is a remarkable healer in itself.
Ive overloaded you here with no apologies 😉 as Im cheering you on with goodness.
Blessings to you. ❤️🌺🌷🌸
You can get this painful rash with blisters if you ever had chicken pox. It is on my mind as my 37 year old son-in-law who is in good health just had it and it has been very unpleasant for him. So for anyone concerned, I'd get the Shingrix vaccine, which uses a killed virus. Double check as needed with a doctor or pharmacist.