The chart is pretty useful, though I agree not fully informative. I will pass on anything helpful I come across.
I, too, have wondered how my best diet choices of the past might have influenced my current bone loss. I guess we're at the point of "when you know better, do better," and carry on. I'm also not taking the acid/ alkaline stuff so much to heart. It all gets a bit crazy-making. Nutrition is so complex.
I agree that moderation, balance and variety are likely the best path forward!
Let's enjoy our good meals today 🙂