What a great movie that is, and it makes perfect sense. Our bodies are electrical and direct skin contact with the earth discharges the excess we hold and recharges the good stuff that rebalances and heals all sorts of things, including inflammation.

Years ago an old guy told me that whenever we're not feeling right, we need to ground ourselves by getting our hands in the dirt gardening. I thought he meant the effect was psychological, which it certainly can be, but this is physical and the movie shows some impressive results.

I'm starting slowly with as many short 5 minute outdoor bare-feet-on-the-ground sessions as I can manage a day in this Australian winter. Challenge accepted. Let's see if this helps PMR.