A great topic...don't we all need encouragement?
Currently, I am being treated for Stage 4 prostate cancer. I'm on my 3rd pacemaker. I have endured spinal fusion, and being hit by a car while jogging.

I am scheduled for hip replacement (July 8) having both right and left heart caths on June 20, and pending neck fusion for cervical spinal stenosis. (Date to be determined.)

All to say, Gratitude for my blessings is the best encouragement I have found and music and scripture are my primary sources. As a follower of Jesus, the following song and scripture verses have been helpful
Praise the Lord:

and the scripture:
II Corinthians 4:16-18 - Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal.

Be Strong and Courageous.