← Return to Summer anti-inflammatory menu ideas

Discussion

Summer anti-inflammatory menu ideas

Polymyalgia Rheumatica (PMR) | Last Active: Sep 9 5:28pm | Replies (36)

Comment receiving replies
@pmrsuzie

I do not have a blender or food processor, had a blender once but thought the cleanup was tedious. Bought an immersion hand held blender yesterday. Last night I blended some low fat vanilla ice cream, frozen cherries, with oatmilk. Was very, very good. I know my ingredient choices at times could be better but keep moderation in mind if it's something I think I should be avoiding. Also keep modification in mind, substitute another ingredient. Gotta go with what's at hand and affordable. I am looking for smoothie recipes.
Moderation, modification, substitution.

Jump to this post


Replies to "I do not have a blender or food processor, had a blender once but thought the..."

I bought a BlendJet and love that it is so easy to clean, just add some water, a couple of drops of dish soap, put the lid on and mix. Then it's empty, rinse and wipe off, basically just have to remove the lid and unscrew the container from the base and wipe it with a dry cloth or paper towel. I did purchase a larger size screw on jar so that I could make a double batch to share with my better half. 🙃 https://blendjet.com/products/blendjet-2.

You might find some healthy recipes in this discussion - A question for all you Smoothie experts: https://connect.mayoclinic.org/discussion/a-question-for-all-you-smoothie-experts/