I have had orthostatic tremors over 7 years. I feel like my symptoms have become more disabling in the last year: the time I am able to stand has become shorter, I now have heaviness in my legs, muscle pain (hurting pain, not spasms) if on my feet too long, feel tremors/vibrations inside my body, especially at night. Doctors don’t seem real knowledgeable or concerned about symptoms, especially internal tremors. I hesitate to take drugs that will cause dizziness, and make me more susceptible to falling. Have any non-pharmaceutical remedies helped anyone?