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Let’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Dec 4 7:56am | Replies (4374)Comment receiving replies
In 2020, I began walking. I think I did this for Health and mental health! I was walking 6-7 miles with ease. Now, I can only do 3-4 miles. I still love my walks. I love being outside with all of the greens and blues. So calming!
I love being in the fresh air. I love seeing other walkers, too.
My walks have become so important to me.
Replies to "In 2020, I began walking. I think I did this for Health and mental health! I..."
I love to walk, but at this time of the year, my yard and gardens call me - loudly so planting and weeding and moving and...often take over.
Last evening I realized I had recorded 4 miles in my 1/3 acre yard - without ever heading out on a walk. By that time, I was ready for the showers!
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@cindysummit Welcome to our walking group. You certainly outdo all of us! You were walking 6-7 miles a day!!?? And now you only do 3-4 ?? Wow, you are to be congratulated! Maybe you can encourage and motivate all of us.
What was your motivation to start your walking program?
I’m visiting with friends in the Rocky Mountains. Today we decided to go for a walk. We didn’t climb any mountains, but there were some ups and downs. We did 2 miles which is great for me. I’m still trying to get my autoimmune disease under control. I’m glad the group has started again!