Replies to @kjane322 – just asking . Are you taking in 600 mg of Calcium 2x/day?? In taking…

Discussion

Osteoporosis & Bone Health | Last Active: Aug 27 12:28pm | Replies (125)

Comment receiving replies

@ans

@kjane322 - just asking . Are you taking in 600 mg of Calcium 2x/day?? In taking Kim Millman’s osteoporosis course she says 390 mg of Calcium at a time is where you get the best absorbability.

Jump to this post

Replies to "@kjane322 - just asking . Are you taking in 600 mg of Calcium 2x/day?? In taking..."

ans | @ans | Jun 9, 2024

@kjane322 and further though the FDA is still saying 1200mg of Calcium /day - the National foundation for Osteoporosis is recommending 800mg /day.

VIEW AND REPLY