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Best Calcium Supplement?

Osteoporosis & Bone Health | Last Active: Nov 18 8:22am | Replies (120)
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@ans

@kjane322 - just asking . Are you taking in 600 mg of Calcium 2x/day?? In taking Kim Millman’s osteoporosis course she says 390 mg of Calcium at a time is where you get the best absorbability.

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Replies to "@kjane322 - just asking . Are you taking in 600 mg of Calcium 2x/day?? In taking..."
ans | @ans | Jun 9 7:36am

@kjane322 and further though the FDA is still saying 1200mg of Calcium /day - the National foundation for Osteoporosis is recommending 800mg /day.

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