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Looking for the best lifestyle changes to reduce symptoms

Autoimmune Diseases | Last Active: Jun 12 9:14pm | Replies (28)
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@pinktummy

I also have Lupus in addition and
monk fruit is a sugar replacement that you can use 1:1 ratio, for everyday things like in your cereal, and for use in dessert and other recipes. You should be able to find it at your local grocery store, although it is usually cheaper at Wal-Mart.

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Replies to "I also have Lupus in addition and monk fruit is a sugar replacement that you can..."
leannestork | @leannestork | Jun 8 7:36pm

Hi there.... I also have Lupus and Fibro... I was wondering what foods you avoid. I don't add sugar to anything but the Aldi Mocha Satchet i have in the morning has 6gms of sugar per 100ml.. I halve the satchet so i get 2 smaller cuppa's . Thanks so much for your time ... have a great day

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