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How do you deal with aging?

Aging Well | Last Active: Oct 2 11:38am | Replies (401)

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@colleenyoung

Speaking of exercise, see this Mayo Clinic Minute: Aging and the benefits of exercising

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Replies to "Speaking of exercise, see this Mayo Clinic Minute: Aging and the benefits of exercising https://youtu.be/rv4w-oFrs6c?si=oOivbHSe-KuA2fwZ"

I swim laps 6 days a week
@ age 84
Only swam once a week when I grew up
And only in the summer!