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Wheat and Tinnitus

Hearing Loss | Last Active: Oct 29 10:16am | Replies (16)

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@susanfalcon52

windyshores,
I am experimenting with being gluten free and have been on this diet for a week.
I can manage this lifestyle if I have to, but I’m not feeling much improvement in my gastric distress.
This morning, I have foregone my usual strong coffee with half and half and I’m having green tea. Coffee with half and half will be a bigger loss for me than gluten.
As you know, poor digestion is not good for our bones - the topic we usually bond around.

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Replies to "windyshores, I am experimenting with being gluten free and have been on this diet for a..."

For me, I think, giving up dairy had the biggest anti-inflammatory effect. My kid has celiac. Gluten now makes me gassy but she gets very sick from microscopic amounts.

It's been 20 years for me so I can't really tell anymore what effect these dietary adjustments are making!. I do remember it takes awhile.

I wonder if you could have strong coffee with almond, oat or soy milk!