← Return to Chronic Buttock Pain
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Bones, Joints & Muscles | Last Active: 14 hours ago | Replies (79)
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Replies to "@bebold I got my hip MRI report back today! I have gluteal tendinopathy and high grade..."
Did you do physical therapy? Psoas stretches usually help the hips. You may still need PT and exercise after debridement surgery as I have learned the hard way. If I sit too long, my hips start hurting again. Injections help, but not necessary for me if I ride a bike or walk enough as "motion is lotion" to your hip socket.