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PN: Current research?

Neuropathy | Last Active: Jun 16 10:38am | Replies (54)
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@bigjohnscho

Do you get any side effects from the R-ALA

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Replies to "Do you get any side effects from the R-ALA"
crossette | @crossette | Jun 9 4:57pm

R-ALA is a natural substace found in the body. Taking 600 mg a day in 2 seperate doses has no side effects for most people. For me it seems to do nothing. The original German study says to take it with a fish oil supplement and I have tried that too with little success.

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