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Spinal pain management

Spine Health | Last Active: Sep 30 8:47am | Replies (68)

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@germangirlvt

Ugh, I have cervical stenosis and thoracic outlet syndrome in addition to the lumbar issues. But I’ve been lucky that I’ve been able to manage it with medications, injections, and massage therapy. No luck with any of that for the lumbar issues.
So scary to think it could lead to paralysis! Hoping for a good outcome for you.

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Replies to "Ugh, I have cervical stenosis and thoracic outlet syndrome in addition to the lumbar issues. But..."

Thanks. They can’t do an epidural because there is no space to put the needle in. I tried that first. Good luck with your lumbar. That is a harder recovery

@germangirlvt Welcome to Connect. I see you've already met @upstatephil who shares valuable experience with both cervical and lumbar surgeries. I am a cervical spine surgery patient and I also have thoracic outlet syndrome (TOS).

I wanted you to know that cervical central canal stenosis can present as problems with legs, gait abnormalities, sciatic pain and difficulty walking and I had those symptoms. When you also have a lumbar problem, it gets difficult to determine which area is the bigger cause of the spine symptoms. If you have significant spinal cord compression in your neck that also carries the risk of paralysis if there would be another injury.

Having TOS affects the cervical spine as well by causing more pressure on the vertebrae with muscle tightness and spasms. For me, TOS is worse on my left side and makes tension greater there, and it can often start turning my cervical vertebrae with a muscle spasm. That has contributed to vertigo if I looked upward not knowing my vertebrae were rotated, and I lost my balance and fell backward. The reason is that there is a vertebral artery inside each side of the cervical vertebrae which is part of the blood supply to the brain, and twisting stretches these arteries, and then looking up and craning the neck would kink them and decrease blood supply further. That happened before I had any spine surgery, and since cervical surgery, my neck is more stable, has fewer spasms, and I do stretch to maintain function.

I have managed my TOS with physical therapy and specifically Myofascial Release to loosen all the tight fascia that binds everything. This helps my neck and surgical scar tissue. I did have surgery for the central stenosis 8 years ago with a C5/C6 fusion. I continue to work on MFR type stretching that I learned from my PT which helps. I need to periodically release my surgical scar tissue on my neck and it kind of links to the TOS tightness because those areas are very close together. Here is our discussion about MFR where you can learn more.

Neuropathy - "Myofascial Release Therapy (MFR) for treating compression and pain"
https://connect.mayoclinic.org/discussion/myofascial-release-therapy-mfr-for-treating-compression-and-pain/
Here is a link to a medical paper that explains how cervical stenosis can present with leg symptoms. Not all surgeons would get this, and the symptoms can be misunderstood, and they need to be certain they are addressing the correct issue before they operate. It's best to put this question on the table at the beginning before you get a complete diagnosis because if you come back with this after you have a surgeon's opinion, it puts you in the position of correcting them, and they may not listen to any of it and miss the diagnosis. That happened to me after several surgeons missed this, so I came to Mayo asking about this funicular pain. My surgery fixed all of this which is proof that I had this type of pain and dysfunction.

Eur Spine J. 2011 Jul; 20(Suppl 2): 217–221.

"Cervical cord compression presenting with sciatica-like leg pain"
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3111492/
I can tell you that I didn't think cervical spine surgery was that bad, at least for my single level fusion which was done without hardware. After I got past the waiting period during healing and saw my PT, I felt much better, but initially the surgery increased the TOS pain because of inflammation in the same area. I was able to manage without pain medicine after surgery, and it nauseated me and made me constipated, so it was best to just stop taking it. Lumbar spine surgery is a more difficult recovery because you bear most of your weight on the lumbar spine.

Have your surgical consults discussed cervical spine issues as well as lumbar spine issues?