I’m not going to rush out and buy these products. First of all, I like to separate D from K fat soluble vitamins, so they don’t compete, and also calcium and magnesium for same reason. I also chose MK4 because that’s what has been used for years in Japan, and the MK7 caused me to have palpitations. I’m seriously considering strontium citrate, but just haven’t been brave enough yet to start, but I would also separate that from calcium. It is encouraging to hear Lucas speak positively about it though. Am I taking capsules all day….yeah, pretty much, but if I have a reaction to anything, it’s easier to control it that way. As for the trace minerals like copper, manganese, boron, I think those are attainable through diet…nuts, in particular. If I’m not mistaken, most of the research that Algaecal touts is their own, which I find suspect. It might be fine, and I could be way off base here, but just my two cents worth.