Connect
← Return to How are the super long-haulers doing 3 to 4 years out?
Discussion
How are the super long-haulers doing 3 to 4 years out?
Post-COVID Recovery & COVID-19 | Last Active: Jul 5 2:41pm | Replies (41)Comment receiving replies
I am 3 years out and what I have learned is to not allow myself to get too tired, mentally or physically. The result from either is the same, sore throat (to worn me I am pushing too hard) , brain fog (brain turns off), body aches, crash, wake up feeling like I have the flu, rest rest rest and start again. I think I am somewhat better from the beginning of this nightmare but it also might be that I have just learned how to live in this body.
I am so sorry, You are too young to be dealing with this. Good luck, I hope a 100% recovery is in your future.
Replies to "I am 3 years out and what I have learned is to not allow myself to..."
Connect
Thanks for sharing your insights. That sounds like an important lesson learned, and but I am sure you had to work to realize and embrace that fact! I am glad you have found more peace with your limits and are able to manage your symptoms a bit better that way. It's so hard to have to limit oneself but it does help if it avoids a crash. I hope you have the understanding and support you need in your life and networks to respect your limits and keep taking care of yourself till you heal! Thank you for your good wishes.