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How do you deal with aging?

Aging Well | Last Active: Oct 2, 2024 | Replies (401)

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@thisismarilynb

I will be 90 years old in September. How do I deal with aging? For starters I am not going to buy green bananas. I am kind of surprised that I have lived so long. I have been a widow for almost three years. These have been the worst years of my life and yet I am still kind of going on. I am able to live independently and can drive myself anywhere I need to go. I am relatively healthy. I don't have dementia. I have some rotor cuff problems and I am getting physical therapy. So far I have no illnesses and no chronic pain. I know I am extremely fortunate. But I did do many years of racewalking even while I had a full-time job and was raising a family. When I retired at age 67, I continued to walk. I do not smoke and drink very little. I try to eat a healthy diet and I guess it has paid off. But I really miss my husband and do not have much desire to go on much longer.

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Replies to "I will be 90 years old in September. How do I deal with aging? For starters..."

I imagine that you've lost most of your friends as I have. It does get pretty lonely, especially after losing your husband. I am not one to go to the senior center, but maybe you might be. I think it is a good place to meet people like us. Having a good buddy is helpful. I am sure all of the racewalking you did is lending itself to your longevity and physical health. Maybe you could volunteer to sit and chat with someone. We do that at Meals on Wheels.

Love your remark about green bananas!

Love your spirit.

Getting old sux.

Whoever coined the phrase "The Golden years", had an ironic sense of humor.