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Looking for the best lifestyle changes to reduce symptoms
Autoimmune Diseases | Last Active: Jun 12 9:14pm | Replies (28)Comment receiving replies
Gluten and sugar are getting cut out next week and I am hoping to see positive results from that! Thank you!
Replies to "Gluten and sugar are getting cut out next week and I am hoping to see positive..."
they have an app you can get on your phone to check if gluten free. I have Celiac and the app is very helpful when out shopping to scan if product has gluten, Best to you
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I use Eziekel bread in the frozen section is what the dietitian recommends. I only eat it with sandwiches. Which is not often.
My main triggers pizza, caffeine and sugar. Eggplant increases inflammation. Broccoli and cauliflower is hard on the thyroid. My family loves cakes and pies it kills me if I eat any of it. By kill me I mean my pain is horribly increased not worth 24 hours of pain.