← Return to Improve bone density and strength without medication?

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@lindabp

Thank you for your reply. It was encouraging. I think because the AFib DX is fairly new and came just a few months after osteoporosis DX I just got overwhelmed when I was getting contradictory info. Right now I am on eliquis and that has fewer restrictions, but they say still no vitamin k and turmeric- it seems everything I read says I need vit k. It is in the bone supplement I take. But I have had some concerning bleeding- I can’t seem to get any advice from doctors. Endocrinologists in this area are very conservative and want you on medication. I already have side effects from just about any other meds I’m on and just don’t want to add another one. I have bad osteoarthritis, much pain, but there is NO pain med I can tolerate. And I’ve had to discontinue several support that were helping with that. I’m going to get that book Good Bones hoping it will give me better understanding. More scared of stroke right now since my mom died from that. At 81, I feel a lot of doctors don’t take you seriously about anything but their specialty. I appreciate your comments.

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Replies to "Thank you for your reply. It was encouraging. I think because the AFib DX is fairly..."

The book is "great Bones."

I can't understand why your docs are saying no K with Eliquis. Maybe they can show you their sources for that info.