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Improve bone density and strength without medication?

Osteoporosis & Bone Health | Last Active: Jun 6 11:28am | Replies (177)
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@normahorn

You might want to consider drinking Boost. Each bottle contains almost 400 mg of Calcium and it is, I believe, lactose free.

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Replies to "You might want to consider drinking Boost. Each bottle contains almost 400 mg of Calcium and..."
violetangel1111 | @violetangel1111 | May 26 10:40am

Thank you for your suggestion, however, Boost is fortified with calcium citrate and it is the calcium that is added to Boost that gives me severe headaches. It is the same thing as taking a calcium supplement.

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