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DiscussionImprove bone density and strength without medication?
Osteoporosis & Bone Health | Last Active: Sep 13 6:26am | Replies (185)Comment receiving replies
Replies to "Thank you for your suggestion. Unfortunately, I cannot take any calcium supplements (I have tried many..."
You might want to consider drinking Boost. Each bottle contains almost 400 mg of Calcium and it is, I believe, lactose free.