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Autoimmune Diseases and Fatigue

Autoimmune Diseases | Last Active: Oct 4, 2023 | Replies (544)

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@robbinr

I am iron-heavy in my blood. Totally not anemic. However, since I had my son when I was 34, and got into a relatively low impact wreck. I cannot sleep, I ache all over, and my energy level is basically in the toilet. Swimming is the Best exercise! There is no way out of this thing - only through it.
RR

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Replies to "I am iron-heavy in my blood. Totally not anemic. However, since I had my son when..."

If this what you mean there is a way out of it.
http://www.irondisorders.org/hemochromatosis

Wish I had a pool my home is built into a mountain so we have 8 man jacuzzi I excercise in it strech reverse crunches their is one at the gym Im going to push myself their today yoga to start than weight lifting lite weight lots of reps Have many illnesses but I am losing muscle mass rapidly I dont think I ever digested fat well I will find out if I have malabsoption? Good luck with swiming ! Thats great!!