← Return to Has anyone found an exercise based program proven to work?
DiscussionHas anyone found an exercise based program proven to work?
Osteoporosis & Bone Health | Last Active: Dec 9 10:39am | Replies (120)Comment receiving replies
Replies to "Yes. I thought it was too easy lol!"
@yogagirl57, it is pretty easy but I still like it. You can also modify the difficulty which I didn't know until someone on this forum told me.