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Has anyone found an exercise based program proven to work?

Osteoporosis & Bone Health | Last Active: Dec 31, 2024 | Replies (125)
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@yogagirl57

Yes. I thought it was too easy lol!

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Replies to "Yes. I thought it was too easy lol!"
babs10 | @babs10 | May 22, 2024

@yogagirl57, it is pretty easy but I still like it. You can also modify the difficulty which I didn't know until someone on this forum told me.

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