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DiscussionHas anyone found an exercise based program proven to work?
Osteoporosis & Bone Health | Last Active: Aug 25 4:51pm | Replies (175)Comment receiving replies
Replies to "Yes. I thought it was too easy lol!"
@yogagirl57, it is pretty easy but I still like it. You can also modify the difficulty which I didn't know until someone on this forum told me.