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DiscussionHas anyone found an exercise based program proven to work?
Osteoporosis & Bone Health | Last Active: Jan 30 10:05am | Replies (127)Comment receiving replies
Replies to "@melia7, I didn't care for it personally. I much prefer to do the program called Wellen,..."
I also use Wellen. Excellent program to for osteoporosis. Safe!!! Very few programs understand what is safe and not safe.