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DiscussionOnerno -exercise based program PROVEN to work !
Osteoporosis & Bone Health | Last Active: Jun 18 4:51pm | Replies (95)Comment receiving replies
Replies to "in reply to babs10 So, do you think that online version was useful for you?"
@melia7, I didn't care for it personally.
I much prefer to do the program called Wellen, but you could give Onero a try and see what you think. There is a $5 version and you can always upgrade if you like it. I think you get recipes with the upgrade.