Had my three laminectomies and two disc replacements May 9th. I started to walk "like mad" feel good doing and afterwards as well. Have been on Tylenol for lower back achiness. Sleep exceptionally well especially on my back. Rented ($160/mo) electrical hospital bed. Very helpful in various positions to sleep, to rest, and to read. I bought some 8" offroad walker wheels and skids. Live in rural area. These make walking around ar fast pace easy. Feel great after walking.
My surgery and recovery is amazing.