← Return to Good or best osteoporosis exercise book

Discussion

Good or best osteoporosis exercise book

Osteoporosis & Bone Health | Last Active: May 19 7:55pm | Replies (26)

Comment receiving replies
@windyshores

I responded in another thread:

Margaret Martin at melioguide.com. She has classes, videos and a book (which I bought online) .

A good PT who knows osteoporosis can help and I also do tai chi- builds strength and balance.

Jump to this post


Replies to "I responded in another thread: Margaret Martin at melioguide.com. She has classes, videos and a book..."

@windyshores
Thank you so much for your responses. Very helpful!!

Thank you for the advice.